Your Hands-on Guide to Masturbation

masturbation-reasons-011Even though masturbation seems less taboo these days, research shows that women still feel guilty about indulging in the act. The thing with masturbation is that it teaches you about your body and pleasure zones and  prepares you for great sex.

Video: 10 Must know Facts About Masturbation

Masturbation is one of the sexiest ways to please yourself. Here is a guide on how to throw a party for one:

Get yourself into the mood: It takes more than a five-second lip-lock to get you in the mood for sex with him. Same holds true for a DIY pleasure session. To fire up your libido, you need to create an atmosphere for arousal: a haven where you feel comfortable and all inhibitions are lost.  Lock the door so no one bursts in and if you are relatively new to masturbation start off doing it when no one is home. Silent your phone and let sexy thoughts enter your mind. Picturing your fantasy man giving you oral may help.

Ignite your senses: One of the best ways to get your motor reving is to add moisture – you can take a bath, apply some lube or try putting an ice cube down there.  As you wet the area, you will warm up and muscle tension will melt, making you more responsive to touch.   Increase the sensuality by massaging your inner thighs and running your hands up your tummy and over your breasts – visualise somone kissing those areas – feel your vaginal lips start to enlarge. Now circle your nipples then gently tug on them, this is a common erogenous zone for women and it can  trigger warm tingles down below. Now zero in on your hot spots by getting even more hands-on.  Bring your hands down south and start off by gently tapping your clitoris with one finger, then gradually speed it up.